2317 Balltown Road
Niskayuna, NY 12309
518 429-1455  --- 
Directions to Soluna

2014 Spring Session

April 27 - June 21, 2014                   Fees               Registration Form

Monday - No Classes on May 26th Memorial Day
9:30 am - 10:45 am Chair Yoga Kathleen McDermott
5:30 pm - 6:45 pm Level II Lisa Alexander
7:00 pm - 8:15 pm Level II Laurie Galish
Tuesday *Begins May 6th
9:00 am - 10:15 am Level I Lisa Alexander
5:00 pm - 6:15 pm Level I Vanessa Chambers
5:30 pm - 6:30 pm Yin Yoga Lisa Alexander
6:30 pm - 7:30 pm Pilates - All Levels Tina Koehler
*7:00 pm - 8:10 pm Men @ Work for Golf* Beth Dawson
Wednesday *Begins May 7th
9:30 am - 10:45 am Gentle Yoga Joanne Pisarski
4:00 pm - 4:45 pm Kids Yoga (ages 5-8) Sarah Cole
*5:15 pm - 6:15 pm Qigong* Beth Dawson
*6:30 pm - 7:45 pm Moving Through the Chakras* Beth Dawson
7:15 pm - 8:30 pm Prenatal Yoga Mena Zarrelli
Thursday
9:30 am - 11:00 am Level I/II Beryl Dickson
5:45 pm - 7:00 pm Vinyasa Flow Lisa Alexander
7:15 pm - 8:30 pm Level I Mena Zarrelli
Friday
9:00 am - 10:15 am Level I/II Lisa Alexander
5:30 pm - 6:45 pm Happy Hour Yoga Laurie Galish
Saturday
9:00 am - 10:15 am Get Up and Go! Annabel Day
11:00 am - 12:15 pm Hatha Yoga Flow Marcus Rogers
Sunday *No Registration Required
*9:00 am - 10:15 am Community Connection* Bridget Miner
10:30 am - 11:15 am Meditation by Donation Tom Capobianco/Patricia Burkey
6:30 pm - 7:45 pm Warm Open Level Yoga Mena Zarrelli