2317 Balltown RoadNiskayuna, NY 12309518 429-1455 --- Directions to Soluna
9:30 - 10:45 AM
5:30 - 6:45 PM
7:00 - 8:15 PM
Chair Yoga
Level II
Kathleen McDermott
Lisa Alexander
Laurie Galish
Tuesday
9:00 - 10:15 AM5:00 - 6:15 PM
5:30 - 6:30 PM6:30 - 7:30 PM7:00 - 8:15 PM
Level ILevel I
Yin Yoga Pilates All levelsPrenatal Yoga
Lisa AlexanderVanessa Chambers
Tina KoehlerCathy Prescott
Wednesday
9:30 - 10:45 AM5:30 - 7:00 PM5:30 - 6:45 PM7:15 - 8:30 PM
Gentle YogaAshtanga Vinyasa
Beginning Yoga
Men @ Work
Joanne PisarskiJo PageKathleen McDermott
Beth Dawson
Thursday
9:30 - 11:00 AM
5:30 - 7:00 PM7:15 - 8:30 PM
Level I/II
Vinyasa Flow
Level I
Beryl Dickson
Lisa AlexanderBeth Dawson
Friday
9:00 - 10:15 AM
Happy Hour Yoga
Saturday
Saturday Morning R&R
Karol Augspurger
Sunday *class begins March 4, first class free
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