2317 Balltown Road
Niskayuna, NY 12309
518 429-1455  --- 
Directions to Soluna

2012 Early Spring Schedule

February 27 - April 21                              Fees               Registration Form

Monday

 


9:30 - 10:45 AM

5:30 - 6:45 PM

7:00 - 8:15 PM

Chair Yoga

Level II

Level II

Kathleen McDermott

Lisa Alexander

Laurie Galish 

                                                                                                                               

Tuesday


 

9:00 - 10:15 AM
5:00 - 6:15 PM

5:30 - 6:30 PM
6:30 - 7:30 PM
7:00 - 8:15 PM

Level I
Level I

Yin Yoga 
Pilates All levels
Prenatal Yoga

Lisa Alexander
Vanessa Chambers

Lisa Alexander

Tina Koehler
Cathy Prescott

 

Wednesday


 

9:30 - 10:45 AM
5:30 - 7:00 PM
5:30 - 6:45 PM

7:15 - 8:30 PM

Gentle Yoga
Ashtanga Vinyasa

Beginning Yoga

Men @ Work

Joanne Pisarski
Jo Page
Kathleen McDermott

Beth Dawson

 

Thursday


9:30 - 11:00 AM

5:30 - 7:00 PM
7:15 - 8:30 PM

Level I/II

Vinyasa Flow

Level I

Beryl Dickson

Lisa Alexander
Beth Dawson


 

Friday


 

9:00 - 10:15 AM

5:30 - 6:45 PM

Level I/II

Happy Hour Yoga

Lisa Alexander

Laurie Galish

     
     

Saturday


 

 

9:00 - 10:15 AM

Saturday Morning R&R

Karol Augspurger

     

Sunday   *class begins March 4, first class free


 
8:45 - 10:00 AM Sunday Morning Yoga Beth Dawson